My daughter took one bite and said "This is the best dinner I have ever had. Can you put this in my lunch tomorrow?". Wow. Homerun. And, honestly, I have to agree. It was phenomenal, very satisfying, I felt like I was eating a big plate of pasta which is supes non-Paleo fa sho! It keeps well and 1 squash makes a ton! Here's the how to's:
Ingredients:
2 Spaghetti Squash
1 lb. grass fed ground beef
2 Tbsp coconut or olive oil
1 large onion (purple or yellow - you choose)
3 Tbsp minced garlic
1 jar organic marinara sauce
Italian spices, fresh or dried
Salt and pepper to taste
Preheat oven to 375
Use a fork and poke some holes in the spaghetti squash
Bake squash for an hour
Brown the ground beef, drain, and put off to the side
Saute the onions about 5 min
Add the garlic, another 2 min
Add marinara
Add ground beef
Add spices
Cut the squash in half, remove centers with seeds
Use a fork to pull the sides towards the middle. You should see how it starts to turn into the shape of spaghetti noodles.
Plate the "pasta" and spoon the marinara sauce over top
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